Jazzthetics/Rotation & Motivation Series











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Source: Amazon.com

Product Description

Jazzthetics with Traci Lords High Energy Fat Burning Conditioning Cellulite Reduction Strength Building Light Weights Low Impact Weight Loss Stretching Buttocks Stomach Thighs and Dance - now available on DVD in one easy to own collection that gives you 12 hours of fitness instruction. You will never have to buy another fitness program again! FAT BURNERS — These calorie burning programs were designed by expert AFAA (Aerobics and Fitness Association of America) instructors to reduce your fanny build a lean body and improve your endurance - all to the sound of fabulous music!Runtime: 90 minutesRotation and Motivation - Tighten Up No Flab Abs Calorie BurnerWhile pilates stretching exercises have been around for forty years these unique stretching and strengthening exercises will not only give you a lean dancer’s body but will help prevent lower back pain.Runtime: 40 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 787364485499 Manufacturer No: 44854-9

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30-Day Subliminal Weight Loss Program: Lose Fat While Your Unconscious Mind Does The Work (DVD & CD) (2004)











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Source: Amazon.com

From the Actor
New DVD program Lose Fat and Weight! Stop Eating Junk Food In 5 Minutes a Day For 21 Days with bonus CD also by body and mind is now on Amazon.
Program is set up like a book with segments making it easy to learn program

No will power needed! No diet, special foods, pills, or exercise are required!

Potato chips, cookies, donuts, chocolate, you name it! Pick a junk food you want to stop eating, then start the 5 minutes a day for 21 days Food Feelings Program and let your unconscious mind do the work! You will soon find yourself reducing the consumption of the junk food selected, or eliminating it completely from your diet. Food Feelings are programmed in your unconscious mind and they motivate you to eat junk foods you like.

In this DVD you will learn step-by-step how to identify, then change those Food Feelings so you will lose the desire to eat junk food in only 5 minutes a day for 21 days.

DVD Includes BR> -Complete step-by-step on camera instructions by Emmy winner Pat Matthews BR> -Charts and graphics to make it easy to learn the Food Feelings Program BR> -Why and how the Food Feelings Program works, what to expect from the program, and much, much moreBR> -A bonus Audio CD to help guide you through the program your first few times

The Food Feelings Program can also be used in conjunction with any diet, exercise or weight loss program

Product Description
-30-Day Subliminal Weight Loss Program Lose Fat While Your Unconscious Mind Does The Work (DVD & CD)

No Will Power or Special Diet Needed! Program can be used by itself, or in conjunction with any diet or weight loss program

Also included in package a 20-minute music CD with all the subliminal messages to be used with DVD Subliminal Messages have been used for years to reprogram and change consumers minds in advertising. Now you can use the same process to lose fat, effortlessly!

If you can watch a 20-minute DVD everyday for 30 days, and listen to a music CD (included) at least every third day, you can reprogram your unconscious mind to lose fat and live a healthier life. ITs THAT SIMPLE!

The DVD consists of different scenes of beautiful mountain streams with flowing water and soothing music. But, there are images and powerful subliminal messages continuously imbedded throughout the scenes and music. Only your unconscious mind will be able to see and hear them. These subliminal messages in 30-days will reprogram your mind to lose fat and have healthy habits.

The Subliminal Messages Are: Become slim & healthy- Lose fat & inches- Drink plenty of water- Eat fruits & vegetables- Eat less sugar & fat- Motivation & desire- Eat smaller of portions of food- Have fun & enjoy life- Exercise safely- Eat until your body is nourished, then stop

DVD Includes: -Instructions for the 30-day program -Subliminal messages how and why they work -20- Minute subliminal program

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The Biggest Loser Success Secrets: The Wisdom, Motivation, and Inspiration to Lose Weight–and Keep It Off!











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Source: Amazon.com

Editorial Reviews

Product Description
Millions of viewers have watched the contestants on The Biggest Loser, NBC’s hit show, radically transform their bodies and their lives. In turn, many of those inspired fans have shed countless pounds on their own by following The Biggest Loser weight-loss program. But as anyone who has tried to get in shape knows, the hardest part of any regimen isn’t the battle of the bulge–it’s the battle of the mind! Now, the contestants share their diet and exercise success secrets and confess what helped them overcome their biggest challenges. Through their astonishingly candid revelations, you’ll learn how to:-Find the time and energy to work out-Overcome powerful cravings for your favorite foods-Avoid slipping back into unhealthy-but comfortable-habits-Power through weight-loss plateaus-Overcome the temptation to quit and regain focus-Maintain weight after reaching your goal Staying healthy is a daily battle-and The Biggest Loser contestants have learned what it takes to win! Discover how their tried-and-true diet and exercise tips, insider wisdom, and personal stories can help you achieve your goals and live the life you’ve always wanted.

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Weight Watchers Coach Approach: How to Motivate the “Thin” You











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Weight Watchers Start Living, Start Losing: Inspirational Stories That Will Motivate You Now











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Continue reading Weight Watchers Start Living, Start Losing: Inspirational Stories That Will Motivate You Now

100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan











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Continue reading 100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan